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Stamina training is another reason why masturbation is a good idea. If guys tend not to get a lot of sex, it can be all over in minutes and can leave you a little red faced.
But by masturbating regularly, you can train yourself to prolong and last longer each time, and let’s face it every guy wants to impress their partner or last longer and be that superhero in the sack.
Masturbation is and can be part of a healthy lifestyle and should be done on a regular basis or even with a partner and no, the rumors of going blind if you masturbate to much is not true.
As a matter of fact, and according to studies unless you are driving a car masturbating and have an accident there is no way of getting serious injury from masturbating too much.
Some of the health benefits of masturbation are to prolonging erectile dysfunction in males 40 years and over.
It can also release endorphins that can help you relax and sleep or relieve stress and tension.
It can help prevent several health issues that may arise in the older years such as prostate problems, studies have found that a steady flow of blowing your load can help prevent these issues that may arise.
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